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Methods to cope with digestion problems

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Every third individual complains of constipations. They are usually the result of bad diet. It is easy to get rid of them by slightly changing your culinary habits.

trawienie

Constipations appear when your daily menu contains too little fiber. Its lack reduces volume of food mass and hinders its passage through intestines. Vegetables, fruit and wholegrain bread are natural source of fiber. The following, among others, can cause constipations:

  • fever lasting for several days and causing dehydration;
  • irritable bowel syndrome,
  • elderly age – intestine function is worse and peristaltic movement weaker;
  • lack of movement – causing immobility of abdominal muscles, which promotes intestinal blockage,
  • hypothyroidism.

Do not take laxatives for periods longer than 7 – 10 days.

For constipation
Radirex contains rhubarb root. Application of these tablets improves colon function, accelerates movement of food through the intestines and ensures its proper consistence. Dosage: two to three tablets at night. Laxative effects occur within 6-8 hours.

Warning! If there are no effects of Radirex after two days of application, it is necessary to consult a physician in order to find out a reason of constipation. more information about the preparation

How to win with diarrhea

Diarrhea is not dangerous, if it lasts up to two days. The acute one constitutes health hazard, if it lasts for up to a week; the chronic one, resulting from permanent alimentary tract disorders, should be treated by a specialist gastroenterologist.

Acute diarrhea is most frequently caused by alimentary tract hypersensitivity to some kind of food or by stale food. It may also be a symptom of allergy. Chronic diarrhea, occurring for example, alternately with constipations, may constitute evidence of a condition called irritable bowel syndrome.

Diarrhea resulting from food poisoning can be suppressed by Taninal tablets. Diarrhea may very quickly lead to dehydration and organism strength reduction, because it causes loss of body fluids and mineral salts. You can try to deal with its first symptoms using natural methods.

Dehydration symptoms

Tongue dryness, increasing fatigue and weariness, skin elasticity loss, hollow eyes. If diarrhea lasts longer, it is necessary to administer drip infusion in hospital conditions.

Remember:

  • do not eat solid foods only fluid ones in case of diarrhea;
  • to prevent dehydration, drink more fluids than usually, for example, weak tea;
  • consult a physician in case of prolonged diarrhea.

For diarrhea

Recommended in diarrhea and food poisoning cases. Tannins, constituting its components, demonstrate styptic and bacteriostatic effects. It can be administered to children over four years of age.